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Detox
Are you feeling sluggish and tired? Do you feel like your system is clogged with the toxins that plague the modern world? Detoxing has become a necessity for every modern man and woman. Our Detox program flushes toxins out of your system and gets you back to the clean slate you need to feel energized, powerful and engaged.
Phase 1 Detox Program Includes:
4 Detox Shakes (1 Green Monster, 1 Electric Lemonade, and 2 Fruit detox drinks) and 1 Organic Meal
1,200 Kcal Men & Women
Breakfast: Morning Detox Shake
Lunch: Organic vegan meal
Mid Afternoon: Shake
Dinner: Shake
$44.99
To Order, Call 305.894.MEAL (6325)
80/20 High Calorie
Not everyone is focused on restriction or reduction. Our 80/20 High Calorie program is designed for men and women looking to gain muscle mass or weight in a healthy way. With a range of calories available, the 80/20 program is a great way to build up your body without gaining fat.
- 20% – fat, 20% – protein, 60% – carbohydrates
- 4 large meals and 1 snack per day
- Portion controlled meals in individual containers
- No sugar or oil
- Never fried
- No preservatives, additional chemicals, flavors or other unhealthy supplements
- Created for men and women who want to gain weight and do or don’t exercises on regularly basis.
- Little to no salads, fruits and vegetables
2,500 Kcal for Men & Women
Breakfast: Poached hard egg with asparagus
Snack: Butternut squash soup Lunch: Chicken Brochettes in a sweet and sour glaze with brown rice
Mid Afternoon: Asian Alfalfa pasta chicken salad
Dinner: Pan Seared Pork Tenderloin over turnip puree with an Raisin Apricot Glaze
$44.99
To Order, Call 305.894.MEAL (6325)
Athletic “The Contender”
Get into the lean and energized shape you’ve always wanted with our Athletic “The Contender” program. This balanced meal program gives you the perfect ratio of proteins, carbohydrates, and fats and is prepared with no salt or added preservatives, giving you the ideal balance of energy you need to fuel your athletic endeavors.
- 5 meals per day
- Portion controlled meals in individual containers
- No sugar, spices or oil
- Never fried
- No preservatives, additional chemicals, flavors or other unhealthy supplements
- No Sauces
- Very Very clean, plain meals
1,600, 1,800, 2,500 Kcal for Men & Women
Breakfast: Egg Whites and Grapefruit
Brunch: Lean Beef with Sweet Potato
Lunch: Salmon with Brown Rice and Broccoli
Mid Afternoon: Chicken with a Garden Salad
Dinner: Sea bass and mixed veggies
$44.99
To Order, Call 305.894.MEAL (6325)
Paleo
Take your daily meal back to a time when man maintained perfect health the natural way and without even thinking about it! The Paleo program gives you all the benefits of the “caveman” diet— protein-rich, sugar-free and oil-free foods, all in portion-controlled meals. Let your Caveman out and get your fitness on!
- 4 meals and 1 snack per day
- Portion controlled meals in individual containers
- No sugar or oil
- Never fried
- No preservatives, additional chemicals, flavors or other unhealthy supplements
- Only consists of meat, fish, vegetables, wild fruits, eggs and nuts
1,200 Kcal Women
1,600 Kcal Men
2,500 Kcal weight gain Men/Women
Breakfast: Spinach Omelet
Snack: Grape fruit and almonds
Lunch: Blackened chicken and Roasted Cashew Covered Broccoli
Mid Afternoon: Artichoke Salad with Herb Vinaigrette
Dinner: salmon /w olive oil & lemon juice on top of Spinach
$59.99 1,200 & 1,600 Men and Women’s Program
$69.99 2,500 Men and Women’s weight gain
To Order, Call 305.894.MEAL (6325)
Vegetarian
Pursuing a vegetarian diet is a way of life that often requires an extra level of commitment. Our Vegetarian program gives you an easy and tasty way to enjoy 100% plant-based meals while still getting enough of the essential proteins and nutrients you need. A perfect and healthful way to pursue a vegetarian lifestyle.
- 4 meals and 1 snack
- Portion controlled meals in individual containers
- No sugar or oil
- Never fried
- No preservatives, additional chemicals, flavors or other unhealthy supplements
- No Chicken, fish or Meat
1,600 Kcal Women
2,500 Kcal Men
Breakfast: Roasted Pepper egg white tortilla
Snack: Roasted Zucchini Soup
Lunch: Grilled Portobello Burger with a balsamic reduction
Mid Afternoon: Stuffed cucumber with a vegetable Pate
Dinner: Stuffed yellow squash Spinach ricotta Florentine
$44.99
To Order, Call 305.894.MEAL (6325)
Organic Men & Women’s
Be a Locavore! The Organic Men & Women’s program is a great way to get the balanced nutrition you need in an environmentally-conscious way. Sourced from locally grown produce and organic ingredients, this package has the superior nutritional value you need to reach your fitness goals responsibly and ethically.
- 4 meals and 1 snack per day
- Portion controlled meals in individual containers
- No sugar or oil
- Never fried
- No preservatives, additional chemicals, flavors or other unhealthy supplements
- Created for men and women who want to lose weight and do or don’t exercises on regularly basis.
- Only Organic products
1,200 Kcal Women
1,600 Kcal Men
2,500 Kcal Weight gain Men & Women
Breakfast: Egg salad rolled in lettuce
Snack: Baba Ghanoush with baby carrots
Lunch: Cilantro Chicken with Quinoa
Mid Afternoon: Tuna Salad
Dinner: Honey Thyme Glazed Turkey Breast with Orange Scented Mashed Sweet Potatoes and Walnuts
$79.99 1,200 & 1,600 Men and Women’s Program
$89.99 2,500 Men and Women’s weight gain
To Order, Call 305.894.MEAL (6325)
